STOP THINKING. START LIVING. · EBOOK NOW AVAILABLE
My Next Hakbang. Your future starts with knowing your next "hakbang" (step). www.mynexthakbang.org

MY NEXT HAKBANG · A PLACE TO BEGIN

Your future starts with knowing your next "hakbang" (step).

My Next Hakbang helps students and adults understand themselves, explore their options, and turn reflection into practical next steps through accessible learning resources, coaching, and a supportive community.

Find my starting point Explore the learning shelf

STUDENTS & ADULTS   /   REFLECTION INTO PRACTICAL NEXT STEPS

AI-generated illustration of a Filipino high school student in uniform
For your future.Explore what comes next.
AI-generated illustration of a Filipina professional woman in an office
For your next chapter.Make your next step yours.
AI-generated illustrative imagery · Not actual clients
YOUR NEXT STEP DOES NOT NEED TO BE A LEAP

You do not need every answer
to take one meaningful step.

A little space to reflect. A practical place to begin.

Take a moment for yourself

01 / FIND YOUR PATH

Different seasons.
The same possibility to begin.

You do not need a perfect plan. Start with the questions that feel closest to where you are today.

FOR STUDENTS

Your future is more
than a trend.

Make room for your interests, your strengths, and the college course or career questions you want to explore.

Explore the student path

High school & senior high · Resources in development

FOR ADULTS

Your next chapter
can start small.

Pause, notice everyday patterns, and bring your priorities into focus. Turn reflection into manageable next steps.

Explore the adult path

Personal growth & life transitions

ROOM FOR YOUR QUESTIONS

What could your
next step look like?

Different starting points, with room to explore what matters to you. These are reflection themes, not diagnoses or treatment promises.

EXPLORE

Direction
for your future.

Interests, college course options, and career questions beyond the trends.

For students ↗REFLECT

A little space
for clarity.

Make room for your priorities before deciding what comes next.

Try a question ↗LEARN

Practical steps,
one page at a time.

Explore the first workbook and the learning shelf in development.

Explore the shelf ↗

A MOMENT FOR YOU

Before the next step,
a little space to think.

Try one quiet question. There is no right answer, and nothing you type is collected or saved here.

What matters to me right now?

You can simply think about it. No form to fill in.

02 / THE LEARNING SHELF

A page can be
a place to begin.

Explore practical ebooks from Coach Jeremy, available now at PHP 299 each. Choose a topic that fits your next step.

Stop Thinking. Start Living. ebook coverA little reading.
A practical next step.
EBOOK · PDF WORKBOOK

Stop Thinking.
Start Living.

A 54-page, CBT-inspired workbook for Filipino professionals, with a seven-day structure, reflection worksheets, and practical next steps.

PHP 299 Digital download · Available now

View ebook and buy

Pay securely through PayMongo using QR Ph. Download access follows confirmed payment.

More practical workbooks, at your pace.

Each ebook is PHP 299 and includes a fillable PDF, an offline reading companion, and use instructions.

Browse all ebooks ↗

IN DEVELOPMENT · STUDENT RESOURCES

More room to explore your future.

Student reflection tools and learning resources are coming soon. Titles, access, and release dates are not yet confirmed.

Meet your coach

Meet Coach Jeremy

Coach Jeremy - Life Coach and CBT Practitioner

You do not need to have everything figured out before you take your next step.

Jeremy Tamayo is a Life Coach who offers personalized, CBT-informed online coaching. He works with you as a thinking partner, sounding board, and accountability guide, helping you explore how your thinking and habits connect with the goals you want to pursue.

Whether you are weighing a career decision, building a more workable routine, or getting clearer about what comes next, coaching offers space to reflect, examine assumptions, and turn your priorities into manageable actions.

The goals are yours. The next steps are developed together.

Your Goals. Your Growth. A Partner Along the Way.

My Next Hakbang is developing learning resources for your next step. For personalized online coaching inquiries, connect with Coach Jeremy on Facebook.

Ask Coach Jeremy about coaching

Coaching is not psychotherapy or a substitute for professional mental health care.

REFLECTION → DIRECTION → ACTION

Find a starting point.
Make the next step yours.

You set the direction. Resources and conversations can help you examine your options and turn what matters into manageable action.

  1. 01

    Pause & notice.

    Start with the question or priority that is closest to you today.

  2. 02

    Explore your options.

    Make space for different possibilities, not just the most familiar one.

  3. 03

    Choose a small step.

    Decide on an action you can try, then reflect on what you learn.

BEFORE YOU BEGIN

A few things
you might want to know.

What is My Next Hakbang?

A learning platform for students and adults to explore themselves, their options, and practical next steps. Our ebook collection is available now; courses, student resources, and the community are still in development.

Is coaching the same as psychotherapy?

No. Coaching focuses on reflection, goals, and practical action. It is not psychotherapy or a substitute for professional mental health care.

Are student resources available yet?

Student resources are still in development. Titles, release dates, and access details have not been confirmed.

How can I buy the ebook?

Stop Thinking. Start Living. is available for PHP 299. Visit the ebook page, add it to your cart, and complete payment securely through PayMongo using QR Ph. Download access follows confirmed payment. Each purchase includes 2 downloads, with a 2-day expiry.

Will my reflections be saved?

The reflection prompts on this page do not ask you to enter an answer. No reflection answers are collected or saved by this design.

How do I ask about coaching?

Coaching inquiries are handled through Coach Jeremy’s Facebook page. Use the coaching inquiry link above to connect with him. No appointment is booked by browsing this website.

COMMUNITY · COMING SOON

There is room for
your next chapter here.

A supportive learning community is planned, with separate student and adult spaces. Community access is not open yet. Participation guidelines and moderation are still in development.

Start with a moment of reflection
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